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Ingredients
340g pack Gressingham Duck Breasts
1 tbsp plain flour
1 British Blacktail Medium Free Range Egg, beaten
50g Cooks' Ingredients Panko Breadcrumbs
1 tbsp toasted sesame oil
204g pack Miso Tasty Ramen Noodle Kit
235g pack Pak Choi, sliced
100g sugar snap peas
100g edamame beans, defrosted
1 tbsp chives
Method
Toss the skinned duck in the flour and then the egg. Coat evenly in the breadcrumbs. Heat the oil in a large frying pan and fry the duck for 4-5 minutes on each side until golden, remove and set aside.
Meanwhile, cook the noodles from the kit in boiling water for 6 minutes, then drain. Mix together both miso sachets with the oil and spring onion sachets.
Add the vegetables to the frying pan and fry for 2 minutes with 2-3 tbsp water, then stir in the noodles. Blend the miso with 500ml boiling water, add to the pan and bring to a simmer. Divide between 2 bowls, slice the duck into 4 and place on top, then sprinkle with the sesame seeds and chives to serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
3,502kJ/ 834kcals
Fat
30g
Saturated Fat
6.5g
Carbohydrates
86g
Sugars
7.9g
Fibre
9.8g
Protein
49g
Salt
3.4g
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