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Waitrose groundnut oil500ml
500mlItem price
£2.50Price per unit
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This unlikely pairing works a treat. The sweet parsnip is complemented by deep and fragrant Thai spices, making this the perfect winter soup.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat 1 tbsp oil in a large saucepan over a medium heat. Add 2 shallots with a pinch of salt and cook gently, stirring often, for 8 minutes, until soft but not coloured. Add the curry paste, ½ the ginger and the 2 bruised lime leaves. Cook for 3 minutes, then add the parsnips, coconut milk, fish sauce and stock. Bring to the boil, then reduce the heat and simmer for 30-35 minutes, until the vegetables are very tender.
Remove and discard the lime leaves. Add the lime juice, blend until smooth and season if needed. Return the soup to the pan and keep warm. In a frying pan, gently soften the remaining shallot and ginger in the remaining 1 tbsp oil for about 5 minutes, until beginning to turn golden. Discard the stalks from the remaining lime leaves; shred very finely. Add to the pan with the coconut and chilli; cook for a further 2 minutes, until the coconut is golden. Divide the soup between warm bowls and serve topped with the coconut mixture.
Typical values per serving when made using specific products in recipe
Energy | 1,010kJ/ 243kcals |
---|---|
Fat | 14g |
Saturated Fat | 7.3g |
Carbohydrates | 20g |
Sugars | 11g |
Fibre | 8.9g |
Protein | 3.9g |
Salt | 1.5g |
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