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Essential Fairtrade Bananas
Item price
19p each est.Price per unit
£1.05/kgHearty, warming bowls of porridge to kick-start winter mornings.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Mash ½ banana and put in a medium saucepan over a low heat with 150ml whole milk, 60g jumbo oats, 150ml water and a pinch of salt. Cook until the oats begin to soften, then swirl through 1½ tbsp crunchy peanut butter and continue to cook until the oats are soft and to your desired consistency.
Meanwhile, in a separate saucepan combine 1 tsp maple syrup, 1 tsp vanilla extract and 100g frozen raspberries over a low heat. Cook until the raspberries have broken down, gently mashing with the back of a fork (about 2-3 minutes).
Divide the porridge between 2 bowls and top with the remaining ½ banana, sliced, the raspberry compote and a sprinkling of chopped, toasted peanuts.
Typical values per serving when made using specific products in recipe
Energy | 2,020kJ/ 483kcals |
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Fat | 21.4g |
Saturated Fat | 5.7g |
Carbohydrates | 50g |
Sugars | 23g |
Fibre | 8.9g |
Protein | 16g |
Salt | 1.1g |
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Quantity of Essential Fairtrade Bananas in trolley 0kg
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£1.65Price per unit
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£1.90Price per unit
38p/100g