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Essential Frozen British Garden Peas1.25kg
1.25kgItem price
£1.85Price per unit
£1.48/kgThis delicious dip is made using peas and broad beans that have been frozen at their peak, making sure their quality and goodness remain intact.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cook the peas and beans in a large pan of boiling water for 3 minutes.
Drain well, set aside a couple of tablespoons of the peas and beans and transfer the rest to a food processor. Add the garlic, tahini, lemon juice, cumin, olive oil and 1⁄2 tsp salt. Whizz until smooth.
Slip the skins off the reserved broad beans and stir those and the whole peas into the houmous. Spoon into a bowl and sprinkle over the sumac, if using. Serve with warm pitta bread and a selection of crudités.
Typical values per serving when made using specific products in recipe
Energy | 1,570kJ/ 373kcals |
---|---|
Fat | 13.3g |
Saturated Fat | 1.9g |
Carbohydrates | 44.3g |
Sugars | 7.6g |
Fibre | 13.2g |
Protein | 19.1g |
Salt | 0.6g |
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£1.35Price per unit
£2.70/kg0 added
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£2.00Price per unit
13.3p/10g0 added
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£2.75Price per unit
91.7p/100g0 added
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35pPrice per unit
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£1.60Price per unit
40p/10g0 added
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£8.00Price per unit
80p/100ml0 added
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£2.60Price per unit
52p/10g0 added
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65pPrice per unit
10.8p each