0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.95Price per unit
89.5p/100mlThis dish uses ingredients often to hand in the fridge, freezer or store cupboard and is quick to prepare and cook. Serve with toasted flatbread or pittas.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large, deep frying pan or sauté pan. Add the onion, pepper, garlic and chilli. Cook over a low heat for 5-10 minutes, until softened. Stir in the turmeric and harissa and cook for 1 minute more.
Add the chickpeas, coat in the spicy mixture, then add the tomatoes. Season and simmer for 5 minutes, until the peppers are tender. Add the spinach, pushing each piece into the sauce to submerge, then cover the pan and cook for 5-10 minutes, stirring occasionally to break up the spinach.
Make 4 shallow dips in the sauce and break in the eggs. Cover the pan and cook for 4-5 minutes more, until the egg whites are just set. Season, then scatter with sumac, if using, and serve immediately.
Frozen whole leaf spinach is such a useful product to keep in the freezer. It comes in small, easy-to-add portions and it’s ideal for adding to curries, soups, and egg dishes like this.
If you don’t have fresh peppers, use one or two chargrilled ones from a jar and reduce the cooking time.
Typical values per serving when made using specific products in recipe
Energy | 1,091kJ/ 262kcals |
---|---|
Fat | 14g |
Saturated Fat | 2.7g |
Carbohydrates | 16g |
Sugars | 5.1g |
Fibre | 7.1g |
Protein | 15g |
Salt | 0.4g |
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0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Essential Red Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Cooks' Ingredients Green Chillies in trolley 0
Item price
65pPrice per unit
£1.30/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Turmeric in trolley 0
Item price
£1.60Price per unit
38.1p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Rose Harissa Paste in trolley 0
Item price
£2.35Price per unit
£2.48/100g0 added
0 in trolley
Quantity of Essential Chickpeas in Water in trolley 0
Item price
70pPrice per unit
29.2p/100g0 added
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Quantity of Essential Chopped Tomatoes in Natural Juice in trolley 0
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£2.20Price per unit
£1.38/kg0 added
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Quantity of Essential Frozen Whole Leaf Spinach in trolley 0
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£1.75Price per unit
£2.34/kg0 added
0 in trolley
Quantity of Essential Free Range White Eggs in trolley 0
Item price
£1.30Price per unit
21.7p each0 added
0 in trolley
Quantity of Cooks' Ingredients Sumac in trolley 0
Item price
£1.70Price per unit
34.7p/10g