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Essential BroccoliTypical weight 0.4kg
Typical weight 0.4kgItem price
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£2.10/kgWhen you fancy a creamy pasta, but also want a healthy meal, ricotta with some pasta cooking water stirred through is the answer!
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Bring a large pan of salted water to the boil. Add the broccoli and garlic, then cook for 2 minutes. Add the spaghetti and cook for another 10 minutes, until al dente, then drain, keeping some of the cooking water
In a large bowl, combine the ricotta, olive oil and most of the cheese. Season. Lift the garlic out of the pasta and mash it into the ricotta mix.
Toss in the drained pasta and broccoli, adding enough cooking water to make a satiny sauce. Serve scattered with the chilli flakes and remaining cheese.
Grana Padano is often used by cooks as an economical alternative to parmesan – it grates just as well and gives a similar, robust flavour when stirred into pasta.
Typical values per serving when made using specific products in recipe
Energy | 2,183kJ/ 519kcals |
---|---|
Fat | 16g |
Saturated Fat | 6g |
Carbohydrates | 67g |
Sugars | 5.5g |
Fibre | 9.5g |
Protein | 23g |
Salt | 0.4g |
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70pPrice per unit
70p each0 added
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45pPrice per unit
£1.10/kg0 added
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£1.45Price per unit
£5.80/kg0 added
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£4.80Price per unit
96p/100ml0 added
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£1.85Price per unit
£23.13/kg0 added
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£1.70Price per unit
63p/10g