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Heck Chicken Italia Burgers228g
228gItem price
£2.90Price per unit
£12.72/kgItalian-flavoured sausages with a rich tomato sauce and creamy butter bean mash.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 180°C, gas mark 4. Place the sausages, red onions and garlic bulb in a heavy-based roasting tin, add the olive oil and toss together well. Place in the oven and roast for 20-25 minutes, tossing a few times during cooking, until the sausages are golden and the onions are tender.
Remove the sausages from the roasting tin and set aside, covered with foil to keep warm. Remove the garlic from the tin and squeeze the softened roasted flesh from the garlic into a saucepan. Add the butter beans, 100ml water and lemon juice. Cook over a gentle heat then mash until creamy.
Place the roasting tin on the hob and heat gently. Sprinkle over the flour, mix well with the onions then slowly add the hot chicken stock and mix until you have a smooth onion sauce. Stir in the sundried tomato paste and cook for a few minutes.
Divide the sausages and butter bean mash between plates. Pour over the gravy and serve with greens.
Canned cannelini beans also make a great alternative to mashed potatoes to serve with sausages.
Typical values per serving when made using specific products in recipe
Energy | 1,381kJ/ 328kcals |
---|---|
Fat | 11g |
Saturated Fat | 2.1g |
Carbohydrates | 30.8g |
Sugars | 7.2g |
Fibre | 8.8g |
Protein | 26.5g |
Salt | 3g |
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20p each est.Price per unit
£1.15/kg0 added
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£3.10Price per unit
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£10.00Price per unit
£1/100ml0 added
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70pPrice per unit
29.2p/100g0 added
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35pPrice per unit
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85pPrice per unit
56.7p/kg0 added
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£1.85/100g