Waitrose and Partners
Seed-crusted salmon with herby bean & feta tabbouleh

Seed-crusted salmon with herby bean & feta tabbouleh

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A quick and easy midweek meal, ready in 30 minutes using just three ingredients – and with 15 plant varieties.

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15 plant varieties
  • Serves2
  • CourseMain meal
  • Prepare5 mins
  • Cook25 mins
  • Total time30 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 380g pack Mediterranean vegetables with borlotti beans & feta
  • 275g pack seeded salmon fillets
  • 185g pack tabbouleh salad

Method

  1. Cook the Mediterranean vegetables according to pack instructions. Add the salmon alongside for the last 16-18 minutes and cook according to pack instructions.

  2. Serve the vegetables with the salmon and dressed tabbouleh, with any juices from the fish spooned around.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,466kJ/ 593kcals

Fat

37.1g

Saturated Fat

7.7g

Carbohydrates

27.8g

Sugars

8.4g

Fibre

12.7g

Protein

30.6g

Salt

2g

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