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Smoky prawn & black bean soft tacos
These tacos are perfect for summer and are guaranteed to go down a treat with all the family. They're fun to make, are quick and easy to prepare and packed with flavour!
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Ingredients
4 soft tortilla boats
1 tbsp sunflower oil
1 garlic clove, crushed
150g king prawns
2 tsp Smoky BBQ Seasoning
400g black beans
8 cherry tomatoes, halved
1 red chilli, finely chopped
1/2 x red onion, finely chopped
1 lime, juice
1 little gem lettuce, shredded
Method
Preheat the oven to 160°C, gas mark 3, and put the tortilla boats inside to warm up. Heat the oil in a frying pan over a medium-high heat. Add the garlic, prawns and seasoning; fry for 3-4 minutes, until the prawns are pink, opaque and fully cooked through.
Meanwhile, in a bowl, mix the black beans, tomatoes, chilli, red onion and lime juice; set aside.
Remove the tortillas from the oven and fill with the black bean salsa, shredded lettuce and prawns, also scraping in any sticky bits from the pan.
Cook’s tip
This seasoning mix is brilliant for giving extra flavour to roasted chicken wings or pork ribs. Also try using it to dust sweet potato wedges lightly before roasting and serving with a soured cream dip.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
874kJ/ 208kcals
Fat
6.2g
Saturated Fat
0.8g
Carbohydrates
21g
Sugars
3.7g
Fibre
4.9g
Protein
14g
Salt
1.2g
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