Soft egg with anchovy toasts
Waitrose and Partners

Soft egg with anchovy toasts

This quick and easy breakfast is simple, yet very effective. It's tasty, so feels like a treat despite being a healthy start to the day.

    • Serves1
    • CourseBreakfast
    • Prepare5 mins
    • Cook5 mins
    • Total time10 mins

    Ingredients

    • 1 Waitrose & Partners Free Range Omega 3 Rich Egg
    • 35g slice Waitrose & Partners Mixed Olive Ficelle bread
    • ¼ tsp unsalted butter, soft
    • ¼ tsp anchovy paste
    • chives, snipped, to serve

    Method

    1. Bring a pan of water to the boil. Lower in the egg; reduce to a simmer for 5 minutes.

    2. Meanwhile, toast the bread. Mash the butter and anchovy paste together and spread over the hot toast. Sprinkle with chives and slice into soldiers. Serve alongside the egg.

    Nutritional

    Typical values per serving when made using specific products in recipe

    Energy

    746kJ/ 178kcals

    Fat

    7.3g

    Saturated Fat

    2.6g

    Carbohydrates

    18g

    Sugars

    0.9g

    Fibre

    1.2g

    Protein

    9.4g

    Salt

    0.7g