Soft egg with anchovy toasts

Soft egg with anchovy toasts

This quick and easy breakfast is simple, yet very effective. It's tasty, so feels like a treat despite being a healthy start to the day.

3.5 out of 5 stars(2) Rate this recipe
  • Serves1
  • CourseBreakfast
  • Prepare5 mins
  • Cook5 mins
  • Total time10 mins

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Ingredients

  • 1 Waitrose & Partners Free Range Omega 3 Rich Egg
  • 35g slice Waitrose & Partners Mixed Olive Ficelle bread
  • ¼ tsp unsalted butter, soft
  • ¼ tsp anchovy paste
  • chives, snipped, to serve

Method

  1. Bring a pan of water to the boil. Lower in the egg; reduce to a simmer for 5 minutes.

  2. Meanwhile, toast the bread. Mash the butter and anchovy paste together and spread over the hot toast. Sprinkle with chives and slice into soldiers. Serve alongside the egg.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

746kJ/ 178kcals

Fat

7.3g

Saturated Fat

2.6g

Carbohydrates

18g

Sugars

0.9g

Fibre

1.2g

Protein

9.4g

Salt

0.7g

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Overall rating (3.5/5)

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