This quick and easy breakfast is simple, yet very effective. It's tasty, so feels like a treat despite being a healthy start to the day.
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Bring a pan of water to the boil. Lower in the egg; reduce to a simmer for 5 minutes.
Meanwhile, toast the bread. Mash the butter and anchovy paste together and spread over the hot toast. Sprinkle with chives and slice into soldiers. Serve alongside the egg.
Typical values per serving when made using specific products in recipe
Energy | 746kJ/ 178kcals |
|---|---|
Fat | 7.3g |
Saturated Fat | 2.6g |
Carbohydrates | 18g |
Sugars | 0.9g |
Fibre | 1.2g |
Protein | 9.4g |
Salt | 0.7g |
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