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Essential Red Wine Vinegar500ml
500mlItem price
£1.95Price per unit
39p/100mlThese soft and spicy tacos are perfect for entertaining, or as a family dinner. They're quick and easy to prepare and super tasty.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the grill to high. In a small saucepan heat the vinegar on the hob until it comes to the boil. Remove from the heat. Add the onion, season and leave to cool completely. When ready to eat, drain well.
Place the salmon, skin side up on a foil-lined tray and grill for 5-6 minutes. Mix together 1 tbsp of the spicy rub and all of the tabasco. Turn the salmon over and spread the paste over the flesh, grill for a further 8-9 minutes or until cooked throughout. Cover with foil and leave to rest for 5 minutes. Remove the skin and break into large chunks.
Mix the yogurt with half the coriander and the remaining spice mix. Heat the beans through in the microwave or in a small pan over a high heat until piping hot.
Spoon a little yogurt onto the tortillas, top with beans, then the fish, pickled onion, chilli and remaining coriander. Fold in half to eat.
Typical values per serving when made using specific products in recipe
Energy | 2,460kJ/ 586kcals |
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Fat | 24.8g |
Saturated Fat | 5.9g |
Carbohydrates | 50.6g |
Sugars | 9.6g |
Fibre | 12.6g |
Protein | 40.1g |
Salt | 1.5g |
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£1.95Price per unit
39p/100ml0kg added
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Quantity of Essential Red Onions in trolley 0kg
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17p each est.Price per unit
£1/kg0 added
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Quantity of No.1 Scottish Prime Fillet of Salmon in trolley 0
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£12.25Price per unit
£24.50/kg0 added
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Quantity of Cooks' Ingredients Peppery Pul Biber in trolley 0
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£2.75Price per unit
68.8p/10g0 added
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Quantity of Tabasco Mild Green Pepper Sauce in trolley 0
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£1.95Price per unit
£3.43/100ml0 added
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Quantity of Essential Fat Free Greek Style Natural Yogurt in trolley 0
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£1.25Price per unit
25p/100g0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Waitrose Duchy Organic Black Beans in Water in trolley 0
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£1.05Price per unit
£4.12/kg0 added
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Quantity of Essential 8 Large Wholemeal Tortilla Wraps in trolley 0
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£1.25Price per unit
25.6p/100g0 added
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Quantity of Cooks' Ingredients Green Chillies in trolley 0
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70pPrice per unit
£14/kg