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Essential Chickpeas in Water240g Drained
240g DrainedItem price
70pPrice per unit
£2.92/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 220°C, gas mark 7. Tip the chickpeas onto a baking tray, sprinkle with the curry and chilli powders, garlic granules and a good pinch of salt. Drizzle over the oil, then stir to coat the chickpeas. Cook for 25 minutes, stirring halfway through. Remove from the oven, cool, then store in an airtight container for up to 2 days until ready to use.
In a small bowl, combine the yogurt, chopped coriander and 1 tbsp cold water; season and set aside (or cover and chill if making in advance).
Put the croustade cases on a platter and divide the spiced chickpeas among them. Top with a dollop of coriander yogurt, a few pieces of onion and a coriander leaf, if liked. Serve with mango chutney for guests to help themselves.
Typical values per item when made using specific products in recipe
Energy | 150kJ/ 36kcals |
---|---|
Fat | 1.7g |
Saturated Fat | 0.5g |
Carbohydrates | 3.6g |
Sugars | 1.1g |
Fibre | 0.6g |
Protein | 1.2g |
Salt | 0.2g |
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Quantity of Essential Chickpeas in Water in trolley 0
Item price
70pPrice per unit
£2.92/kg0 added
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Quantity of Cooks' Ingredients Medium Curry Powder in trolley 0
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£2.10Price per unit
22.1p/10g0 added
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Quantity of Cooks' Ingredients Mild Chilli Powder in trolley 0
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£1.60Price per unit
40p/10g0 added
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Quantity of Cooks' Ingredients Garlic Granules in trolley 0
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£1.60Price per unit
30.8p/10g0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£6.50Price per unit
£1.30/100ml0 added
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Quantity of Waitrose 12 Frozen Mini French Croissants in trolley 0
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£3.30Price per unit
£1.10/100g0 added
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Quantity of Essential Bunched Salad Onions in trolley 0
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65pPrice per unit
65p each0 added
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£2.00Price per unit
63.5p/100g0 added
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Quantity of Tims Dairy Natural Greek Style Yogurt in trolley 0
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£2.30Price per unit
46p/100g0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g