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Essential Frozen Chicken Mini Fillets1kg
1kgItem price
£7.85Price per unit
£7.85/kgChicken coated in fine and flaky Japanese panko breadcrumbs, with a sweet chilli sauce and noodles.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6. Toss the chicken in the egg and then roll in the breadcrumbs to evenly coat, transfer to a greased baking tray. Bake for 20 minutes until golden and the chicken is cooked throughout with no pink meat.
Heat the oil in a frying pan and fry the carrot and salad onions for 2-3 minutes, add the sauce, noodles and 50ml water and cook for 1 minute to heat through.
Serve the noodles topped with the panko chicken.
Typical values per serving when made using specific products in recipe
Energy | 2,825kJ/ 670kcals |
---|---|
Fat | 19.1g |
Saturated Fat | 4.2g |
Carbohydrates | 76.8g |
Sugars | 11.1g |
Fibre | 5.6g |
Protein | 47.8g |
Salt | 2.3g |
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