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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
35p each est.Price per unit
£1.20/kgThis simple and delicious bake is the ultimate weekday one-pot meal. Serve alongside a crisp green salad to add colour and freshness.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200 degrees C, gas mark 6. In a flameproof casserole pan, boil the sweet potato in salted water for 8 minutes; add the cauliflower for the final 4 minutes. Drain well, and transfer to a bowl.
In the same pan, melt the butter, then stir in the flour; cook over a medium heat for 2–3 minutes, until golden. Add the milk slowly with 1 tsp sumac, stirring constantly until it thickens – about 10 minutes. Season, take off the heat and whisk in the gorgonzola.
Stir in the sweet potato and cauliflower. Mix together the parsley, breadcrumbs, and remaining 1⁄2 tsp sumac, then scatter over the top. Sprinkle over the cheddar and bake until golden – about 10-15 minutes. Serve with a fresh green salad.
Typical values per serving when made using specific products in recipe
Energy | 1,714kJ/ 410kcals |
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Fat | 22g |
Saturated Fat | 13.5g |
Carbohydrates | 35g |
Sugars | 13g |
Fibre | 4.5g |
Protein | 15.8g |
Salt | 0.8g |
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Quantity of Essential Sweet Potatoes in trolley 0
Item price
35p each est.Price per unit
£1.20/kg0 added
0 in trolley
Quantity of Essential Cauliflower in trolley 0
Item price
95pPrice per unit
95p each0 added
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£1.90Price per unit
£7.60/kg0 added
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85pPrice per unit
56.7p/kg0 added
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Quantity of Waitrose Essential Whole Long Life Milk in trolley 0
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£1.20Price per unit
£1.20/litre0 added
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Quantity of Cooks' Ingredients Sumac in trolley 0
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£2.60Price per unit
52p/10g0 added
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Quantity of No.1 Torta di Gorgonzola in trolley 0
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£4.50Price per unit
£22.50/kg0 added
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Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Cooks' Ingredients Panko Breadcrumbs in trolley 0
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£2.55Price per unit
£1.70/100g0 added
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£4.95Price per unit
£6.60/kg