Waitrose and Partners
Teriyaki salmon with noodles

Teriyaki salmon with noodles

A vibrant and fresh dinner recipe that's ideal if you're looking for something quick, tasty and healthy. Works well with other meat, fish, or vegetarian alternatives.

4 out of 5 stars(3) Rate this recipe
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook12 mins
  • Total time22 mins

Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.

Ingredients

  • 3 tbsp teriyaki sauce
  • 1 tbsp clear honey
  • 1 garlic clove, chopped
  • ½ tsp ground ginger
  • 4 salmon fillets, skin on
  • 120g dried medium egg noodles
  • 1 tsp toasted sesame oil
  • 5 essential Waitrose Salad Onions, trimmed and finely sliced
  • 120g trimmed sugar snap peas
  • 2 tsp sesame seeds
  • ½ x 28g pack fresh coriander, leaves only
  • 1 lime, cut into wedges

Method

  1. Preheat the oven to 220°C, gas mark 7. Combine the teriyaki sauce, honey, garlic and ginger in a small saucepan and simmer for a couple of minutes until thickened.

  2. Brush the teriyaki marinade over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 5 minutes. Bake in the oven for 10 minutes, until the fish is opaque, then brush with a little more of the dressing.

  3. Meanwhile, cook the noodles according to the pack instructions and drain. Warm the sesame oil in a frying pan then add the salad onions, sugar snap peas and sesame seeds and sauté for 1 minute. Stir in the cooked noodles and coriander leaves.

  4. Spoon the noodles and vegetables onto a plate, top with the salmon fillet and serve with lime wedges.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,988kJ/ 485kcals

Fat

23.4g

Saturated Fat

4.5g

Carbohydrates

36.2g

Sugars

14.4g

Fibre

2.8g

Protein

29.8g

Salt

1.4g

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