0 added
Item price
£3.00Price per unit
£18.75/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Toss the tofu with the tikka paste. Heat 1 tsp oil in a frying pan and add the onion and a pinch of salt. Cook on a medium heat for 7 minutes or until softer and turning golden. Add the tofu to the pan and cook for another 2 minutes until sizzling, then turn everything onto a plate.
Turn up the heat, add 1 tsp more oil, then add the snap peas and stir-fry for 2 minutes more until bright green and just tender. Add the coriander stems and rice to the pan and stir until piping hot. Return the tofu and onions and fold in most of the coriander leaves plus a good squeeze of lemon juice. Season. Serve with the rest of the coriander and lemon wedges.
Typical values per serving when made using specific products in recipe
Energy | 1,886kJ/ 450kcals |
---|---|
Fat | 19g |
Saturated Fat | 2.5g |
Carbohydrates | 46g |
Sugars | 13g |
Fibre | 9.8g |
Protein | 18g |
Salt | 1.7g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£3.00Price per unit
£18.75/kg0 added
Item price
£2.50Price per unit
£1.32/100g0 added
Item price
£2.10Price per unit
21p/100ml0kg added
Item price
17p each est.Price per unit
£1.10/kg0 added
Item price
£1.45Price per unit
£7.25/kg0 added
Item price
80pPrice per unit
32p/10g0 added
Item price
£2.45Price per unit
£8.17/kg0 added
Item price
35pPrice per unit
35p each