Waitrose and Partners
Tikka tofu fried rice

Tikka tofu fried rice

A quick and easy dinner which is destined to be a winner with all the family!

4 out of 5 stars(1) Rate this recipe
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

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  • 100g Cauldron Marinated Tofu Pieces
  • 15g Cooks’ Ingredients Tikka Curry Paste
  • 2 tsp vegetable or sunflower oil
  • 1 onion, roughly chopped
  • 200g sugar snap peas, halved lengthways
  • 28g coriander, stems and leaves separated, roughly chopped
  • 300g Waitrose Indian Spinach & Carrot Pilau Rice
  • ½ lemon, in wedges


  1. Toss the tofu with the tikka paste. Heat 1 tsp oil in a frying pan and add the onion and a pinch of salt. Cook on a medium heat for 7 minutes or until softer and turning golden. Add the tofu to the pan and cook for another 2 minutes until sizzling, then turn everything onto a plate.

  2. Turn up the heat, add 1 tsp more oil, then add the snap peas and stir-fry for 2 minutes more until bright green and just tender. Add the coriander stems and rice to the pan and stir until piping hot. Return the tofu and onions and fold in most of the coriander leaves plus a good squeeze of lemon juice. Season. Serve with the rest of the coriander and lemon wedges.


Typical values per serving when made using specific products in recipe


1,886kJ/ 450kcals



Saturated Fat












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Overall rating (4/5)

4 out of 5 stars1 rating