This chicken, flavoured with Shichimi Togarashi which adds a savoury kick, is shedded and mixed in with soy sauce and firey ginger paste which pairs well with the cooling cucumber, magne tout and carrot salad.
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Preheat the oven to 200ºC, gas mark 6.
2. Place the chicken in a small roasting dish and sprinkle with togarashi seasoning and a little oil and roast for 25-30 minutes.
Blanch the carrots and mange tout for 3 minutes, drain and run under cold water to cool. Halve the cucumber lengthways and remove the seeds with a teaspoon, then slice into half-moons. Mix in the mange tout and carrots.
Whisk together the soy, oil and ginger paste. Shred the chicken and mix into the juices, then toss into the vegetables with the dressing. Serve sprinkled with sesame seeds.
Typical values per serving when made using specific products in recipe
Energy | 1,754kJ/ 419kcals |
|---|---|
Fat | 19g |
Saturated Fat | 2.6g |
Carbohydrates | 12g |
Sugars | 9.6g |
Fibre | 5.2g |
Protein | 49g |
Salt | 1.6g |
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