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Urban Fruit No Added Sugar Mango & Passionfruit85g
85gItem price
£2.00Price per unit
£2.36/100gPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 160ºC, gas mark 3, then line a 20cm square baking tin with baking parchment. Chop the dried mango and passion fruit into 1cm pieces. Put the butter, creamed coconut, brown sugar and golden syrup in a large saucepan and melt together over a low heat. Add both types of oats, the desiccated coconut, dried fruit and a pinch of salt and mix to coat thoroughly. Tip into the tin, spread evenly then press down with the back of a wooden spoon. Bake for 30-35 minutes, until light golden, then leave to cool in the tin – it will firm up as it cools.
Mix the icing sugar and coulis together until smooth. Remove the flapjack from the tin and use a spoon to drizzle the icing over the top. Leave to set in an airtight container overnight, then use a sharp knife to cut into 20 pieces.These flapjacks will keep for up to 2 days in an airtight container.
Typical values per item when made using specific products in recipe
Energy | 1,169kJ/ 280kcals |
---|---|
Fat | 16g |
Saturated Fat | 11g |
Carbohydrates | 30g |
Sugars | 16g |
Fibre | 3.1g |
Protein | 3.1g |
Salt | 0.1g |
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£2.36/100g0 added
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£1.90Price per unit
£7.60/kg0 added
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£1.65Price per unit
82.5p/100g0 added
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£1.60Price per unit
£3.20/kg0 added
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£1.80Price per unit
55.4p/100g0 added
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£2.65Price per unit
26.5p/100g0 added
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£1.25Price per unit
12.5p/100g0 added
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£1.75Price per unit
70p/100g0 added
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£2.40Price per unit
£2.40/kg0 added
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£2.60Price per unit
£1.04/100ml