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Waitrose Dark Soy Sauce150ml
150mlItem price
£1.20Price per unit
80p/100mlIf you're looking to wow some dinner party guests, or you're a tuna fan, then this is the recipe for you. The tuna is soft and silky and is married perfectly together with a sharp ponzo and tataki sauce.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
First make the ponzu sauce. Combine all of the ingredients for the ponzu sauce in a small saucepan, bring to the boil and remove from the heat. Set aside to cool.
For the tataki sauce, mix together all of the tataki sauce ingredients in a bowl and put to one side. Keep the sauce at room temperature.
Place a non-stick pan over a high heat for 5 minutes or until very hot. Place the tuna on a clean board or plate and season generously with freshly ground black pepper and salt.
Pour the vegetable oil carefully into the hot pan then add the tuna. Sear the tuna for 12 seconds on each side being careful not to over cook. Transfer the cooked tuna onto a clean board to rest.
Serve the tuna finely sliced at a 45° angle being sure to cut against the grain and place onto your serving plate. Garnish the tuna with the tataki sauce and serve.
Typical values per serving when made using specific products in recipe
Energy | 1,217kJ/ 292kcals |
---|---|
Fat | 17.5g |
Saturated Fat | 2.7g |
Carbohydrates | 4.6g |
Sugars | 3.8g |
Fibre | 0.2g |
Protein | 28.9g |
Salt | 0.9g |
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£2.50Price per unit
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21p/100ml