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Whipped feta & wild garlic dip

Whipped feta & wild garlic dip

Wild garlic, creamy feta and a hint of tarragon make this whipped feta dip a bit of a show-off, in the best possible way. Topped with hot smoked salmon, it's made for scooping, spreading and sneaking an extra spoonful straight from the bowl. Once you've mastered how to make whipped feta, you'll be looking for any excuse to serve up a platter, so dive into more of our dip recipes and get the party started.

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Gluten freeVegetarian
  • Serves6
  • CourseSide
  • Prepare14 mins
  • Cook1 min
  • Total time15 mins

Ingredients

  • 50g frozen Cooks' Ingredients Wild Garlic
  • 200g feta
  • 150g No.1 Natural Strained Greek Yogurt
  • 1 unwaxed lemon, zest
  • ¼ x 20g pack tarragon, leaves roughly chopped
  • 100g pack hot smoked salmon flakes
  • 1 unwaxed lemon, cut into wedges to serve

Method

  1. Bring a small pan of water to the boil, add the frozen wild garlic and blanch for 30 seconds. Drain in a sieve and run under cold water; set aside.

  2. Crumble the feta into a food processor (or use a bowl and stick blender), add the Greek Yogurt, the zest of ½ lemon, the roughly chopped leaves of tarragon and the drained wild garlic; pulse until smooth, then season.

  3. Transfer to a wide serving bowl, top with the hot smoked salmon flakes, scatter over the remaining chopped tarragon leaves and the zest of the remaining ½ lemon. Serve with lemon wedges for squeezing over.

Cook’s tip

Keeping things veggie? Swap the salmon for toasted flaked almonds for a bit of crunch. 

Nutritional

Typical values per serving when made using specific products in recipe

Energy

688kJ/ 165kcals

Fat

12g

Saturated Fat

7g

Carbohydrates

1.8g

Sugars

1.6g

Fibre

0.7g

Protein

11g

Salt

1.3g

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