White fish with cannellini beans, artichokes & spinach

White fish with cannellini beans, artichokes & spinach

This is an elegant one-pan supper that can be on the table in 30 minutes. If you prefer to cook without alcohol, then omit the wine and double the stock instead

  • High in protein

  • 2 of your 5 a day

  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook20 mins
  • Total time30 mins
  • ½ 280g jar Cooks’ Ingredients Chargrilled Artichoke in Oil
  • 2 echalion shallots, sliced finely lengthways
  • 2 cloves garlic, crushed
  • 400g can Essential Cannellini Beans, drained and rinsed
  • 100ml dry white wine (optional)
  • 200ml Cooks’ Ingredients Chicken or Vegetable Stock
  • ½ tsp Essential Clear Honey
  • 115g pack baby spinach
  • 275g firm white fish fillets, such as Essential Hake or Cod
  • 2 tbsp Essential Single Cream
  • 200g Essential Baguette, to serve