essential Waitrose
Waitrose own label
PER 100g
Energy
1099kJ
259kcal
A 50g serving contains
Energy
549kj
130kcal
7% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.10 g
Low
1% RI
Sugars
2.20 g
Medium
2% RI
Salt
0.45 g
High
8% RI
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