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Cooks' Ingredients Frozen Wild Garlic75g
75gItem price
£1.85Price per unit
£2.47/100gThese handy frozen pouches of wild garlic mean you don’t have to wait until the annual Spring foraging trip to enjoy this flavourful green leaf in butters, dressings and pesto
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the wild garlic, cheese, sunflower seeds, olive oil, lemon juice and 1 tbsp water in a small food processor or high speed blender and whizz to form a pesto. Season and set aside.
Heat the remaining 1 tbsp oil in a large nonstick frying pan. Add the fennel seeds and chilli flakes and fry for 30 seconds, until aromatic. Remove the sausages from their casings and add to the pan, breaking the meat up with a wooden spoon. Fry, stirring regularly, for 5-6 minutes until cooked through, browned and crispy, with no pink meat. Transfer to a plate lined with kitchen towel to drain.
3 Bring a large pan of water to the boil. Cook the gnocchi and broccoli in the boiling water for 3 minutes. Drain well, return the pan to the heat, add the pesto and heat gently until cooked through. Divide between plates and top with the crispy sausage and extra cheese before serving.
Using sunflower seeds is an economical and clever swap for pine nuts when making pesto – they add a similar creaminess, for a fraction of the price
Typical values per serving when made using specific products in recipe
Energy | 2,437kJ/ 583kcals |
---|---|
Fat | 30g |
Saturated Fat | 7.6g |
Carbohydrates | 53g |
Sugars | 2.4g |
Fibre | 7g |
Protein | 21g |
Salt | 1.6g |
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£1.15Price per unit
£11.50/kg0 added
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80p/100ml0 added
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35pPrice per unit
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£1.60Price per unit
48.5p/10g0 added
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£1.70Price per unit
63p/10g0 added
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£1.80Price per unit
£3.97/kg0 added
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£2.10Price per unit
£8.40/kg0 added
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84pPrice per unit
£2.10/kg