0 added
Item price
£2.00Price per unit
£2.11/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Mix the chermoula with the fish, cover and chill for at least 30 minutes (or overnight).
Put the couscous and salt in a bowl with 400ml boiling water, soak for 5-10 minutes, then fluff up with a fork. Scoop out and discard the flesh of the preserved lemon; finely slice the peel. Stir most of it into the couscous with the extra virgin olive oil and mint.
Heat the olive oil in a heavy based pan over a medium heat. Add the onion, carrots, potatoes and cumin. Season and sauté for 5 minutes, then add the garlic and sauté for a further 2 minutes. Pour in the tomatoes, 300ml water and the olives and bring to the boil, then reduce to a simmer for 15-20 minutes, until the sauce has reduced down a little. Stir in the fish and simmer for another 5 minutes, until everything is cooked through.
Season and stand for 5 minutes before serving with the couscous, scattered with the remaining sliced preserved lemon and extra mint leaves.
Typical values per serving when made using specific products in recipe
Energy | 3,319kJ/ 793kcals |
---|---|
Fat | 39.3g |
Saturated Fat | 6g |
Carbohydrates | 72.5g |
Sugars | 13.1g |
Fibre | 10.4g |
Protein | 37.2g |
Salt | 2g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£2.00Price per unit
£2.11/100g0 added
Item price
£7.16Price per unit
£32.55/kg0 added
Item price
£1.50Price per unit
£3/kg0 added
Item price
£1.75Price per unit
£5/kg0 added
Item price
£2.60Price per unit
£1.30/100g0 added
Item price
£15.95Price per unit
£1.60/100ml0 added
Item price
80pPrice per unit
32p/10g0 added
Item price
£5.95Price per unit
£1.19/100ml0kg added
Item price
19p each est.Price per unit
£1.10/kg0kg added
Item price
11p each est.Price per unit
75p/kg0 added
Item price
£1.70Price per unit
£2.27/kg0 added
Item price
£1.60Price per unit
40p/10g0 added
Item price
60pPrice per unit
60p each0 added
Item price
£1.05Price per unit
£2.63/kg0 added
Item price
£1.40Price per unit
93.3p/100g