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Bacon, egg and kale oven hash
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Serves: 4
500g pack Parmentier potatoes
250g pack essential chopped kale
1 medium essential onion, sliced
500g essential plum tomatoes, thickly sliced
100g smoked bacon lardons
4 eggs
1. Preheat the oven to 220˚C, gas mark 7. Put the potatoes in a roasting tray. Remove the rosemary sprig, finely chop the leaves and stir into the potatoes. Cook for 25 minutes, stirring after 5 minutes. Meanwhile, put the kale in a bowl and add a pinch of sea salt. Rub the kale between your fingers for a few minutes until it releases some moisture, then set aside.
2. Turn the potatoes over, add the onion, tomatoes and bacon to the tray and cook for 15 minutes. Spread the kale out on another baking tray and cook everything for another 5 minutes. Stir the kale into the hash then make 4 egg-sized holes with a spoon and crack in the eggs; season. Bake for 4-5 minutes until the egg whites are set.
This recipe first appeared in Waitrose & Partners Food, March 2019 issue. Download the Waitrose & Partners Food app for the full issue
Typical values per serving:
Energy |
1,603kJ 384kcals |
---|---|
Fat | 20g |
Saturated Fat | 5.8g |
Carbohydrate | 32g |
Sugars | 8.4g |
Protein | 16g |
Salt | 1g |
Fibre | 6.5g |
This recipe was first published in Thu Feb 28 13:32:59 GMT 2019.
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