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    Crab and mango lettuce cups

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    Crab and mango lettuce cups

    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 0 minutes
    • Total time: 10 minutes

    Serves: 2-3


    2 tbsp Greek yogurt
    100g white crab meat
    2 medium carrots, grated or julienned
    1 red pepper, finely sliced
    handful fresh mint, leaves finely chopped, plus extra to serve
    1 lime, zest and juice of ½
    2 little gem hearts, leaves separated
    1 small mango, diced


    1. Mix together the yogurt and crab meat, then fold through the carrots, red pepper, mint and lime zest and juice; season.

    2. Arrange the lettuce leaves on plates and top each with some of the crab mixture and a sprinkling of mango. Scatter over the extra chopped mint. Serve with the remaining ½ lime, cut into slices, and wild rice, if liked

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    This recipe first appeared in Waitrose Food, May 2017 issue. Download the Waitrose Food app for the full issue.


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