0 added
0 in trolley
Quantity of Essential Sunflower Oil in trolley 0
Essential Sunflower Oil1litre
1litreItem price
£2.30Price per unit
23p/100mlStraight from New Orleans, this spicy rice and seafood dish is filled with flavour.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large frying pan and cook the onion, peppers, celery and chorizo for 5 minutes until the vegetables have softened.
Meanwhile, heat the rice in a microwave according to the packet instructions.
Stir the prawns, tomatoes and spice mix into the pan and cook for 2 minutes. Add the warm rice and continue to stir-fry for a further 2 minutes until the prawns are cooked through and the jambalaya is piping hot. Stir through the parsley and serve.
The word 'jambalaya' comes from the Provençal word meaning 'mix up' - so why not try varying the ingredients you add to your rice.
Typical values per serving when made using specific products in recipe
Energy | 1,418.38kJ/ 339kcals |
---|---|
Fat | 9.8g |
Saturated Fat | 3g |
Carbohydrates | 42.9g |
Sugars | 9.1g |
Fibre | 5.9g |
Protein | 19.9g |
Salt | 1.6g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Essential Sunflower Oil in trolley 0
Item price
£2.30Price per unit
23p/100ml0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
Item price
17p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Essential Red Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0 added
0 in trolley
Quantity of Essential Green Celery in trolley 0
Item price
80pPrice per unit
80p each0 added
0 in trolley
Quantity of Cooks' Ingredients Diced Chorizo in trolley 0
Item price
£3.20Price per unit
£2.67/100g0 added
0 in trolley
Quantity of Tilda Brown Basmati Rice in trolley 0
Item price
£2.50Price per unit
£5/kg0 added
0 in trolley
Quantity of Waitrose Frozen Raw, Peeled Jumbo King Prawns in trolley 0
Item price
£5.00Price per unit
£25/kg0 added
0 in trolley
Quantity of Waitrose Cherry Vine Tomatoes in trolley 0
Item price
£3.25Price per unit
£8.13/kg0 added
0 in trolley
Quantity of Perfectly Ripe Avocados in trolley 0
Item price
£1.90Price per unit
95p each0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g