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Lentil & ham hock stew
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75g Waitrose Love Life Lentils
1 onion, chopped
1 carrot, diced
400g can chopped tomatoes
200ml Cooks’ Ingredients Chicken Stock
1 courgette, diced
180g pack Cooks’ Ingredients Pulled Ham Hock
½ x 25g pack parsley, chopped
1. Place the lentils, onion and carrot in a saucepan. Add the tomatoes and stock. Cover and bring to the boil, simmer for 15 minutes.
2. Add the courgette and ham hock and cook for a further 10 minutes until the lentils are tender. Season and stir in the parsley.
2 of your 5 a day
low in fat
Typical values per serving:
This recipe was first published in June 2016.