zoom Pork medallions with Savoy cabbage, apple & mustard

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    Pork medallions with Savoy cabbage, apple & mustard

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    Pork medallions with Savoy cabbage, apple & mustard

    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 20 minutes to 25 minutes
    • Total time: 30 minutes to 35 minutes 35 minutes

    Serves: 2


    ½ tbsp olive oil
    240g pack Waitrose 1 Free Range Extra Trimmed Pork Medallions
    1 tsp unsalted butter
    1 onion, sliced
    ½ Royal Gala apple, cored and sliced
    200ml Cooks’ Ingredients Chicken Stock
    2 tbsp Dijon mustard
    200g Savoy cabbage, shredded  


    1. Heat the oil in a large frying or sauté pan over a high heat. Season the pork and fry for 6-7 minutes on each side, or until cooked through and golden all over with no pink meat. Lift out of the pan and set aside.

    2. Add the butter, onion and apple to the pan and fry for 3-4 minutes until golden. Stir in the stock and mustard, then add the cabbage. Cover with a lid (or a sheet of foil), turn the heat to medium and simmer for 3-4 minutes, or until the cabbage is tender.

    3. Add any resting juices from the pork into the cabbage, then serve everything together. For a more substantial meal, serve with either mashed or boiled potatoes.

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