zoom Root vegetable rösti

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    Root vegetable rösti

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    Root vegetable rösti

    • Preparation time: 15 minutes
    • Cooking time: 15 minutes
    • Total time: 30 minutes 30 minutes

    Serves: 4

    Ingredients

    150g maris piper potatoes, unpeeled, coarsely grated
    150g parsnips, unpeeled, coarsely grated
    150g carrot, unpeeled, coarsely grated
    1 tbsp fresh thyme leaves
    1 onion, finely chopped
    1 tbsp wholegrain mustard
    1 egg
    2 tbsp wholemeal flour
    3 tsp olive oil
    250g cherry tomatoes, halved
    250g bag spinach
    4 tbsp low fat natural yogurt

    Method

    1. Put the grated vegetables in a clean tea towel and squeeze out as much liquid as you can. In a bowl, mix with the thyme, onion, mustard, egg and flour. Season lightly and mix thoroughly.

    2. Preheat the oven to 200˚C, gas mark 6. Heat 2 tsp oil in a non-stick pan. Shape the mixture into 8 patties and fry, in batches, for 4 minutes on each side, until crisp. Transfer to a baking sheet and bake for 5 minutes.

    3. Return the pan to the heat and fry the tomatoes until just soft. Tip in the spinach and stir until wilted. Serve with the rösti, some yogurt and a drizzle of the remaining olive oil.

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