Allergy Advice For allergens see ingredients in bold.
Warnings
Do not reheat once cooled. Contains bones
. Contains 2 Servings
Typical values
PER 100g
A serving contains
Energy
967kJ
967 kJ
Energy
233kcal
233 kcal
Fat
18.1g
18.1 g
Of which Saturates
4.5g
4.5 g
Of which Polyunsaturated
3.5g
3.5 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
17.1g
17.1 g
Salt
2.80g
2.80 g
Origin Information
the North East Atlantic
Microwave
From Chilled
For best results microwave. Microwave ovens vary: refer to handbook. Pierce bag several times. Place onto microwaveable plate. After cooking check food is piping hot throughout. If not, cook for a further brief period. Stand for 2 minutes after cooking.
Other
From Chilled
Boil in bag. Time: 15 minutes. Do not pierce pouch. Bring a medium sized pan of water to the boil and immerse the bag of kipper cutlets. Cover and simmer. Remove the pouch, carefully cut it open and tip the cutlets onto a serving plate.
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
