essential Waitrose canned lentils in waterdrained 265g

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essential Waitrose canned lentils in water
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58p(£2.19/kg)0.58
Lentils in water
  • essential Waitrose
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

346kJ
82kcal

Per Portion/PER 1/2 CAN

Energy

459kj
109kcal

5% RI

Fat

0.80 g

Low

1% RI

Saturates

0.10 g

Low

1% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.03 g

Low

1% RI

RI = % of your daily reference intake

INGREDIENTS: Green lentils, water, firming agent calcium chloride


Typical values as drained. Contains 2 Servings

Typical valuesPER 100gPER 1/2 CAN
Energy346kJ459 kJ
Energy82kcal109 kcal
Fat0.6g0.8 g
Of which Saturates0.1g0.1 g
Carbohydrate10.9g14.4 g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre4.4g5.8 g
Protein6.1g8.1 g
Salt0.03g0.03 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Microwave

Microwave ovens vary: refer to handbook. Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Drain well before serving. (800W: 3 mins, 900W: 2½ mins, 1000W: 2 mins)

Hob

GENTLE HEAT 3-4 mins. Empty contents in to the saucepan. Heat gently for 3-4 minutes. Drain well before serving.

Recycling

ComponentMaterialRecyclable
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
Case LabelPaper & card
LabelPaper & card
lidMetal
trayPaper & card
canMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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