essential Waitrose
Microwaveable
Waitrose own label
PER 100g
Energy
288kJ
68kcal
PER 1/2 CAN
Energy
374kj
88kcal
4% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.10 g
Low
1% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.04 g
Low
1% RI
Disclaimer
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