essential Waitrose Mackerel in Olive Oildrained 88g

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essential Waitrose Mackerel in Olive Oil
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90p(£1.03/100g)0.9
skinless and boneless Mackerel fillets in olive oil
Skinless and Boneless Mackerel Fillets in Olive Oil
  • essential Waitrose
  • Waitrose own label

PER 100g

Energy

1167kJ
281kcal

Per Portion/A serving contains

Energy

1027kj
247kcal

12% RI

Fat

19.1 g

High

27% RI

Saturates

3.4 g

Medium

17% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.3 g

Low

4% RI

RI = % of your daily reference intake

Mackerel (Scomber scombrus) (fish) (70%), olive oil (30%)

Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as drained. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy1167kJ1027 kJ
Energy281kcal247 kcal
Fat21.7g19.1 g
Of which Saturates3.9g3.4 g
Carbohydrate<0.5gg
Carbohydrate<0.5g g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre<0.5gg
Fibre<0.5g g
Protein21.0g18.5 g
Salt0.29g0.26 g

Origin Information

  • the North East Atlantic
  • Denmark

Warnings

  • Filleting removes all major bones. Small bones may remain

Additives

  • This product is a possible source of histamines

Recycling

ComponentMaterialRecyclable
trayCard
lidMetal
wrapPlastic - LDPE (Low Density Polyethylene)
canMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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