essential Waitrose Mackerel Fillets in Olive Oildrained 88g

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essential Waitrose Mackerel Fillets in Olive Oil
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Skinless and boneless mackerel fillets in olive oil

PER 100g

Energy

1154kJ
278kcal

Per Portion/A serving contains

Energy

947kj
228kcal

11% RI

Fat

17.50 g

High

25% RI

Saturates

3.50 g

Medium

18% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.21 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: mackerel (Scomber scombrus) (fish) (66%), olive oil (34%).
Allergy Advice
For allergens see ingredients in bold.

Typical values as drained. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy1154kJ947 kJ
Energy278kcal228 kcal
Fat21.3g17.5 g
Of which Saturates4.3g3.5 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre<0.5gg
Fibre<0.5g g
Protein21.3g17.5 g
Salt0.25g0.21 g
Omega 32720mg2230 mg

Origin Information

  • Waitrose Limited

Warnings

  • Filleting removes all major bones: small bones may remain

Additives

  • This product is a possible source of histamines

Recycling

ComponentMaterialRecyclable
trayPaper & card
canMetal
padCard
lidMetal
closurePlastic - LDPE (Low Density Polyethylene)
stretchwrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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