essential Waitrose Mackerel Fillets in Spring Waterdrained 82g

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essential Waitrose Mackerel Fillets in Spring Water
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skinless and boneless mackerel fillets in spring water
BoP Marketing Text: skinless and boneless mackerel fillets in spring water

PER 100g

Energy

927kJ
223kcal

Per Portion/A serving contains

Energy

816kj
196kcal

10% RI

Fat

13.20 g

Medium

19% RI

Saturates

2.80 g

Medium

14% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.16 g

Low

3% RI

RI = % of your daily reference intake

Mackerel (Scomber scombrus) (fish) (70%), spring water
Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as drained. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy927kJ816 kJ
Energy223kcal196 kcal
Fat15.0g13.2 g
Of which Saturates3.2g2.8 g
Carbohydrate<0.5g<0.5 g
Of which Sugars<0.5g<0.5 g
Fibre<0.5g<0.5 g
Protein21.7g19.1 g
Salt0.18g0.16 g

Origin Information

  • the North East Atlantic
  • Denmark

Warnings

  • Filleting removes all major bones. Small bones may remain

Additives

  • This product is a possible source of histamines

Recycling

ComponentMaterialRecyclable
trayCard
wrapPlastic - LDPE (Low Density Polyethylene)
canMetal
lidMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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