essential Waitrose MSC mackerel in spring waterdrained 88g

You have 0 of this in your trolley

4.6 out of 5 stars9 reviews

essential Waitrose MSC mackerel in spring water
0 in trolley

Quantity of essential Waitrose MSC mackerel in spring water in trolley 0

0 in trolley.
90p(£1.03/100g)0.9
skinless and boneless mackerel fillets in spring water
  • essential Waitrose
  • Waitrose own label

PER 100g

Energy

927kJ
223kcal

Per Portion/A serving contains

Energy

816kj
196kcal

10% RI

Fat

13.2 g

Medium

19% RI

Saturates

2.8 g

Medium

14% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.2 g

Low

3% RI

RI = % of your daily reference intake

Mackerel (Scomber scombrus) (fish) (70%), spring water
Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as drained. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy927kJ816 kJ
Energy223kcal196 kcal
Fat15.0g13.2 g
Of which Saturates3.2g2.8 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre<0.5g g
Fibre<0.5gg
Protein21.7g19.1 g
Salt0.18g0.16 g

Origin Information

  • the North East Atlantic
  • Denmark

Warnings

  • Filleting removes all major bones. Small bones may remain

Additives

  • This product is a possible source of histamines

Recycling

ComponentMaterialRecyclable
canMetal
lidMetal
wrapPlastic - LDPE (Low Density Polyethylene)
trayCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer