essential Waitrose parsnipsTypical weight 0.22kg

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essential Waitrose parsnips
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30peach est.(£1.39/kg)0.3
Not to be forgotten with the Christmas dinner - also fabulous baked with parmesan cheese. Roast, boil or mash it with potato.
  • essential Waitrose
  • Waitrose own label

per 100g

Energy

323kj
77kcal

Per Portion/per 100g

Energy

321kj
77kcal

4% RI

Fat

1.10 g

2% RI

Saturates

0.20 g

1% RI

Sugars

5.70 g

6% RI

Salt

0.03 g

<1% RI

RI = % of your daily reference intake

Typical Values as sold

Typical valuesper 100g
Energy323kj
Energy77kcal
Fat1.1g
Of which Saturates0.2g
Of which Polyunsaturated0.2g
Carbohydrate12.5g
Of which Sugars5.7g
Fibre4.9g
Protein1.8g
Sodiumtrace
Biotin0.6�g
Biotin1% of NRV
Pathogenic Acid0.3mg
Pathogenic Acid4% of NRV
Calcium41.0mg
Calcium5% of NRV
Iron0.6mg
Zinc0.3mg
Zinc3% of NRV
Potassium450.0mg
Potassium23% of NRV

Origin Information

  • Spain(incl Canary & Balearic Is.)
  • United Kingdom

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Recycling

ComponentMaterialRecyclable
linerPaper & card
clipPlastic - LDPE
trayPolyethylene
label- loosePaper & card

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