Essential Waitrose - Porridge Oats with Wheatbran1kg

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Essential Waitrose - Porridge Oats with Wheatbran
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£1.29(12.9p/100g)1.29
Porridge oats with added wheatbran
  • essential Waitrose
  • Microwaveable
  • Waitrose own label

per 100g

Energy

1402kj
332kcal

Per Portion/per 40g serving with 300ml water

Energy

561kj
133kcal

7% RI

Fat

2.50 g

Medium

4% RI

Saturates

0.40 g

Low

2% RI

Sugars

0.40 g

Low

<1% RI

Salt

trace

Low

<1% RI

RI = % of your daily reference intake

Rolled wholegrain oats (88%), wheat bran (12%)
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts

Typical values. Contains 25 Servings

Typical valuesper 100gper 40g serving
Energy1402kj561 kj
Energy332kcal133 kcal
Fat6.3g2.5 g
Of which Saturates1.0g0.4 g
Carbohydrate56.0g22.4 g
Of which Sugars1.1g0.4 g
Fibre11.5g4.6 g
Protein12.9g5.1 g
Salt0.03g
Salttrace g

Origin Information

  • Produced in the UK

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • This product may contain nuts and peanuts

Warnings

  • Please be careful with hot product or liquid. Once prepared do not store or reheat

Microwave

2 servings CAT B 650W - 4 mins, stir then 3 mins CAT D 750W - 3 1/2 mins, stir then 3 mins CAT E 850W - 3 1/2 mins, stir then 2 1/2 mins Microwave ovens vary: refer to handbook. Place 40g of oats per person in a large microwaveable bowl and stir in 300ml of cold water or milk for a creamier porridge. Heat on full power. Stir half way through. Allow to stand for 1 minute. Add sugar or salt to taste. Do not reheat once cooled. (650W: 3 mins, stir then 3 mins, 750W: 3 mins, stir then 2 1/2 mins, 850W: 3 mins, stir then 2 mins)

Other

For best results use the hob method. Allow approximately 40g oats per person. Place the oats in a small saucepan and add 300ml of cold water or milk for a creamier porridge. Bring to the boil and simmer for 3-4 minutes, stirring continuously. (Time 3-4 minutes)

Recycling

ComponentMaterialRecyclable
outerCardboard
bagPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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