Free Not Farmed. Why wild? - Delicate flavour, with a firm, meaty texture - Lean & nutritious from a life swimming free - Low in fat & naturally high in protein & omega 3 - Yellowfin is a well-known species of tuna with a naturally red colour - Wild-caught in the Pacific Ocean We prepare this yellowfin tuna steak with an extra-large, restaurant-style cut, favoured by top chefs for its generosity and succulence. Treated with reverence from sea to plate, this yellowfin tuna is delicious.
Allergy Advice
Contains Fish
Contains Fish.
Lifestyle
Low Fat
Nutritional Claims
Low in fat & naturally high in protein & omega 3
Storage and Usage
Keep Refrigerated
Product Previously Frozen
Suitable for Home Freezing
Warnings
WARNING…Although every care has been taken to remove bones, some may remain.
. *of which EPA 17mg and DHA 133mg, This pack contains on average one 153g serving when cooked according to instructions
Typical values
As consumed per 100g (pan fried)
Energy
550kJ
Energy
130kcal
Fat
1.6g
of which saturates
0.25g
Carbohydrate
0.10g
of which sugars
0.10g
Protein
28.8g
Fibre
0.57g
Salt
0.10g
Omega 3
150mg
Storage and Usage
Keep refrigerated below 5°C.…For use by date, see front of pack. Once opened, eat within one day. Do not exceed the use by date. This product has previously been frozen and returned to a chilled temperature.…Freeze on day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted.
Consume within 1 days
Cooking Info
Shallow Fry (From Chilled)
Warm a frying pan over a medium heat and add a tbsp. of oil.Remove the fish from the pack and cook it for 10 minutes.Turn halfway during cooking.Check the tuna is piping hot before serving.Do not reheat once cooked and remember these times are just a guide as size and thickness of the fish may vary.
Manufacturer's Address
Leap
48 Cox Lane
Chessington
KT9 1TW
UK.
Packed In: United Kingdom
Recycling
Component
Material
Recyclable
Tray
Blank
Sleeve
Blank
Film
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
