Merchant Gourmet Garlic, Ginger & Soy Rice250g

Name: Merchant Gourmet Garlic, Ginger & Soy Rice
Brand: Merchant Gourmet
Price: 2 GBP
Availability: InStock
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£2.0080p/100g

View all in Microwaveable Rice

Cooked wholegrain and long grain rice, spring onion, red pepper and water chestnut pieces with garlic, ginger and soy sauce.

Source of fibre. Wholegrain & white microwave rice. Low in fat. Low in sugar. Vegetarian Society Approved - Vegan.We've cooked wholegrain and long grain rice, spring onions, red pepper and water chestnut pieces with garlic, ginger and soy sauce to create this sweet and spicy microwaveable ric. Enjoy alongside stir-fried dishes, crispy tofu or pickled veg for a speedy yet satisfying meal.

Microwaveable

Each 125g Serving provides:

Energy

709kj
168kcal

8% RI

Fat

1.50 g

Low

2% RI

Saturates

0.30 g

Low

1% RI

Sugars

2.30 g

Low

3% RI

Salt

0.61 g

Medium

10% RI

RI = % of your daily reference intake

Ingredients

Cooked Wholegrain Rice (49%) (Water, Wholegrain Rice), Cooked Long Grain Rice (27%) (Water, Long Grain Rice), Water Chestnut Pieces (6%), Red Pepper (4.0%), Spring Onion (4.0%), Seasoning (Sugar, Maize Starch, Ground Ginger (0.3%), Garlic Granules (0.3%), Soy Sauce Powder (0.1%) ^Soy Sauce (Salt, Maltodextrin, Soya Extract, Soya Bean, Wheat Flour, Glucose, Barley Malt Extract, Yeast Extract, Burnt Sugar, Spirit Vinegar)], Yeast Extract, Burnt Sugar Powder, Chilli Powder, Ground Star Anise, Ground White Pepper, Ground Cinnamon, Rapeseed Oil, Paprika Extract, Natural Flavouring), Soy Sauce (2.4%) (Water, Soya Beans, Salt, Alcohol), Garlic Purée (1.2%), Ginger Purée (1.2%), Sunflower Oil, Comflour, Yeast Extract, Sugar, Caramelised Sugar (Caramelised Sugar Syrup, Maltodextrin)

For allergens, including Cereals containing Gluten, see ingredients in bold.

Lifestyle

Low Fat
Suitable for Vegans
Suitable for Vegetarians

Nutritional Claims

Source of Fibre
Low in Fat
Low in Sugar

Nutrition

Product Details

Preparation and Usage

Serving suggestion: Spice up your midweek meal by serving our Garlic, Ginger & Soy Rice with stir-fried veg and grilled tofu. Top with spring onions, sesame seeds and a squeeze of fresh lime!

Microwave

Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Hob

Empty contents into a pan and heat through with a dash of water.

Cooking Instructions

General

Best enjoyed hot, but can be eaten cold.

Recycling

Component	Material	Recyclable
Pouch	Plastic

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

Legal disclaimer

Typical values	per 100g
Fat	1.2g
of which saturates	0.2g
Carbohydrate	27g
of which sugars	1.8g
Fibre	2.2g
Protein	2.7g
Salt	0.49g

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