Fortified Whole Wheat Malted Cereal with HoneyMade with Real Honey. Whole grain no.1 ingredient. This product is 85% whole grain. High in fibre. No artificial colours or flavours. Suitable for Vegetarians.Wake up to the classic crunch of Shreddies Honey Cereal for breakfast! We take a load of wholegrain and add on B vitamins and iron to unlock your morning energy. Did you know… - We make more than a quarter of a million metres of breakfast cereals each day at our Staverton factory in Wiltshire. - We’ve been making Shreddies since 1953…that means we’ve been a family favourite at breakfast for over seven decades! - We’re on a mission to get families in the UK Shreddies for Anything so you can take on the morning. Be Shreddie for anything with our tasty malt wheat cereal squares weaved in real honey! Suitable for vegetarians. *Shreddies is a source of iron which contributes to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Shreddies Honey cereals for breakfast. Ingredients Whole grain WHEAT (84.7%), sugar, invert sugar syrup, BARLEY malt extract, honey (2%), caramelised sugar syrup, salt, molasses, natural flavouring, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and NUTS Pack Size & Servings 460g, 11 servings See pack for latest ingredients and allergen information.
Iron contributes to normal energy-yielding metabolism
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1564kJ
Energy
369kcal
Fat
1.5g
Of which Saturates
0.3g
Carbohydrate
74.7g
Of which Sugars
22.4g
Fibre
9.3g
Protein
9.5g
Salt
0.64g
Riboflavin
0.79mg
Niacin
9.6mg
Vitamin B6
0.87mg
Folic Acid
97.0µg
Pantothenic Acid
3.4mg
Iron
6.7mg
Preparation and Usage
Enjoy a serving of Nestlé cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
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