Fortified Whole Wheat Malted Cereal with HoneyMade with Real Honey. Whole grain no.1 ingredient. This product is 85% whole grain. High in fibre. No artificial colours or flavours. Suitable for Vegetarians.Keep it real with Shreddies Natural honey & whole grain wheat To get you ready for those busy mornings When only the real deal will do Get the flavour you need Shreddies is a source of iron. Iron contributes to normal energy-yielding metabolism. On Your Side! Substance Over Style 4 crunchy layers of wheat to fight off milk. Not Flakey Tough squares of fibre, iron and B vitamins. Shreddie for Anything
Iron contributes to normal energy-yielding metabolism
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1564kJ
Energy
369kcal
Fat
1.5g
Of which Saturates
0.3g
Carbohydrate
74.7g
Of which Sugars
22.4g
Fibre
9.3g
Protein
9.5g
Salt
0.64g
Riboflavin
0.79mg
Niacin
9.6mg
Vitamin B6
0.87mg
Folic Acid
97.0µg
Pantothenic Acid
3.4mg
Iron
6.7mg
Preparation and Usage
Enjoy a serving of Nestlé cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
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