Microwaveable Gluten Free Oats100% wholegrain. No Added sugar. Helps Lower Cholesterol & Support Heart Health. Natural Energy release. Ready in 2 Minutes. - Quaker Oat So Simple Porridge Gluten Free Original Oats Cereal Sachets 35g (Pack of 10) - Tear, open the sachet and empty it into a bowl. Fill the empty sachet with milk up to the line, then pour it into the bowl and mix with the oats. Place the bowl in the microwave for 2 minutes on full power, stir, and then enjoy. - Microwaveable gluten free oats - 10 sachets of oats (350g pack) - Ready in 2 minutes - Made with 100% wholegrain oats - No added sugar - Helps lower cholesterol & support heart health* - 100% wholegrain * Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Microwaveable
Per 100g:
Energy
1515kJ 359kcal
Each 35g sachet with 160ml of semi-skimmed milk contains:
Energy
862kj 205kcal
10% RI
Fat
4.80 g
Low
7% RI
Saturates
2.20 g
Low
11% RI
Sugars
8.20 g
Low
9% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
Gluten Free Wholegrain Rolled Oats
Contains: See highlighted ingredients
Allergy Advice
May Contain Wheat
Meets the standard for gluten free but may not be suitable for those with wheat allergy.
Health Claims
Oat beta-glucan 3.7g per 100g. Each serving (35g) contains 43% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.…Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.…Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Nutritional Claims
100% wholegrain
No Added sugar
Helps Lower Cholesterol & Support Heart Health
Natural Energy release
. This pack contains 10 servings, ¢1with 160ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal), Contains naturally occurring sugars
Typical values
Per 100g:
Energy
1515kJ
Energy
359kcal
Fat
6.0
of which saturates
1.4
Carbohydrate
60g
of which sugars
1.8
Fibre
9.3
Protein
12g
Salt
0.02
Manganese
3.9
Storage and Usage
Store in a cool, dry place.
Cooking Info
Microwave (undefined)
Feed The Fire In Just 2 MinutesMake in the microwave:1.Tear open your sachet and empty it into a bowl.2.Fill the empty sachet with milk up to the line.Pour into the bowl and mix.3.Pop it in the microwave for 2 minutes on full power*, stir and then dig in.If the porridge is not to your preferred consistency, cook for another 10-20 seconds.*that's a 900W microwave
Serves 10
Manufacturer's Address
Quaker Oats
Freepost NAT21737
PO Box 7757
Leicester
LE4 8YZ.
EU: Quaker Oats
c/o Dublin 18
D18 Y3Y9.
Country of Origin: United Kingdom
Recycling
Component
Material
Recyclable
Box
Blank
Sachet
Blank
Disclaimer
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