Thick Cut Cavolo Nero200g

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Thick Cut Cavolo Nero
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£1.65(£8.25/kg)1.65
Cavolo Nero
Thick cut dark and distinctive Cavolo Nero
  • Waitrose own label

Per 100g

Energy

170kJ
41kcal

Per Portion/A serving contains

Energy

136kj
33kcal

2% RI

Fat

1.30 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

1.00 g

Low

1% RI

Salt

0.09 g

Low

2% RI

RI = % of your daily reference intake

Typical values as sold. Contains 2 Servings

Typical valuesPer 100gA serving contains
Energy170kJ136 kJ
Energy41kcal33 kcal
Fat1.6g1.3 g
Of which Saturates0.2g0.2 g
Carbohydrate1.4g1.1 g
Of which Sugars1.3g1.0 g
Fibre3.6g2.9 g
Protein3.4g2.7 g
Salt0.11g0.09 g
Vitamin C110mg88 mg
Vitamin C138% of NRV110% of NRV

Origin Information

  • United Kingdom
  • Spain
  • Statement Not Required

Warnings

  • Wash before use

Other

Heat a little oil in a heavy based frying pan or wok and add the cabbage and leek, stir fry over a medium/high heat for 5-6 mins until softened. (Time 5-6 mins)

Microwave

Place in a microwavable dish with 2 - 3 tbsp of water, cover and cook on full power. Stand for 1 - 2 minutes before serving.

Cooking instructions

General

All appliances vary these are guidelines only.

Recycling

ComponentMaterialRecyclable
FilmPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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