Waitrose British ginger & lime chicken skewers248g
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Quantity of Waitrose British ginger & lime chicken skewers in trolley 0
- Waitrose own label
PER 100g
Energy
597kJ
141kcal
Per Portion/PER KEBAB
Energy
194kj
46kcal
2% RI
Fat
0.8 g
Low
1% RI
Saturates
0.2 g
Low
1% RI
Sugars
0.8 g
Low
1% RI
Salt
0.1 g
Medium
2% RI
INGREDIENTS: chicken breast (89%), honey, sunflower oil, lime juice, coriander, roasted red chilli purée, ginger powder, garlic purée, lemon grass, lime leaf, sea salt, white sugar, cornflour, cumin powder, coriander powder.
Typical values as prepared. Contains 6 Servings
| Typical values | PER 100g | PER KEBAB |
|---|---|---|
| Energy | 597kJ | 194 kJ |
| Energy | 141kcal | 46 kcal |
| Fat | 2.5g | 0.8 g |
| Of which Saturates | 0.5g | 0.2 g |
| Carbohydrate | 2.5g | 0.8 g |
| Of which Sugars | 2.5g | 0.8 g |
| Fibre | 0g g | |
| Fibre | 0gg | |
| Protein | 27.1g | 8.8 g |
| Salt | 0.35g | 0.11 g |
Origin Information
- United Kingdom
Warnings
- Warning: Filleting removes all major bones: small bones may remain. Warning: Contains skewers
Oven cook
From Chilled/Ambient
Preheat oven. Remove all packaging . Place the kebabs on a baking tray and cook in the centre of the oven until the juices run clear and no pink meat remains. (Time 15-17 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark Gas 5)
Disclaimer
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