Waitrose Lemongrass & Ginger Chicken Fillet Kebab248g
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- Suitable for freezing
- Waitrose own label
PER 100g
Energy
627kJ
148kcal
Per Portion/PER KEBAB
Energy
204kj
48kcal
2% RI
Fat
0.80 g
Low
1% RI
Saturates
0.20 g
Low
1% RI
Sugars
0.80 g
Low
<1% RI
Salt
0.12 g
Medium
2% RI
INGREDIENTS: chicken breast (89%), honey, sunflower oil, lime juice, coriander, roasted red chilli purée, ginger powder, garlic purée, lemon grass, lime leaf, sea salt, white sugar, cornflour, cumin powder, coriander powder.
Typical values as prepared. Contains 6 Servings
| Typical values | PER 100g | PER KEBAB |
|---|---|---|
| Energy | 627kJ | 204 kJ |
| Energy | 148kcal | 48 kcal |
| Fat | 2.5g | 0.8 g |
| Of which Saturates | 0.5g | 0.2 g |
| Carbohydrate | 2.5g | 0.8 g |
| Of which Sugars | 2.4g | 0.8 g |
| Fibre | 0.0g g | |
| Fibre | <0.5gg | |
| Protein | 28.9g | 9.4 g |
| Salt | 0.38g | 0.12 g |
Origin Information
- United Kingdom
Warnings
- Warning: Filleting removes all major bones: small bones may remain. Warning: Contains skewers
Barbecue
Take extra care when barbecuing. Cook first and finish on the barbecue.
Oven cook
Preheat oven. Remove all packaging . Place the kebabs on a baking tray and cook in the centre of the oven until the juices run clear and no pink meat remains. (Time 15-17 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark Gas 5)
Recycling
| Component | Material | Recyclable |
|---|---|---|
| wrap | Plastic - Other | |
| case | Plastic - PP (Polypropylene) | |
| tray | Plastic - Other | |
| label-glued | Paper & card | |
| skewer | Wood | |
| label- loose | Paper & card | |
| film | Plastic - Other |
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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