To avoid danger of suffocation, keep this bag away from babies and small children
. Contains 4 Servings
Typical values
PER 100g
PER 1/4 PACK
Energy
140kJ
103kJ
Energy
33kcal
24kcal
Fat
<0.5g
<0.5g
of which saturates
0.0g
0.0g
Carbohydrate
4.1g
3.0g
of which sugars
3.9g
2.9g
Fibre
2.7g
2.0g
Protein
2.2g
1.6g
Salt
0.08g
0.06g
Storage and Usage
Keep refrigerated. For use by date see front of pack.
Cooking Info
Hob (From Chilled)
Time: 6 minutes. Remove from packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6 minutes or until tender. Do not reheat once cooled.
Microwave (From Chilled)
For best results microwave. Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Allow to stand for 1 minute before serving. Check that food is piping hot. Do not reheat once cooled. (800W: 5 mins 30 secs, 900W: 5 mins, 1000W: 4 mins)
Serves 4
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
Produced for: Waitrose Limited
Recycling
Component
Material
Recyclable
bag
Polypropylene
Disclaimer
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