Waitrose LOVE Life Red Camargue & Wild Rice500g

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Waitrose LOVE Life Red Camargue & Wild Rice
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Red Camargue and Wild Rice
a wholesome rice mix, delicious with casseroles or in salads and stuffed vegetables. Stir in lightly cooked fennel, onion and asparagus and toss with French dressing for a delicious salad

per 100g

Energy

500kJ
118kcal

Per Portion/per cooked 180g

Energy

900kj
213kcal

11% RI

Fat

1.80 g

3% RI

Saturates

0.40 g

2% RI

Sugars

0.60 g

1% RI

Salt

0g

0% RI

RI = % of your daily reference intake

Red camargue rice (85%), wild rice (15%)

Typical analysis. This pack provides six servings. Contains 6 Servings

Typical valuesper 100gper cooked 180g
Energy500kJ900 kJ
Energy118kcal213 kcal
Fat1.0g1.8 g
Of which Saturates0.2g0.4 g
Carbohydrate22.5g40.5 g
Of which Sugars0.3g0.6 g
Fibre2.2g3.9 g
Protein3.7g6.7 g
Salt0gg
Salt0g g

Origin Information

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 30 -35 mins. 82g dry rice makes approximately 180g cooked serving. Rinse rice thoroughly. Place in a saucepan with three times the volume of water. Bring to the boil and reduce heat. Cover and simmer gently until cooked. Drain thoroughly before serving.

Recycling

ComponentMaterialRecyclable
label-gluedPlastic - LDPE (Low Density Polyethylene)
filmPlastic - Other
wrapPolypropylene

Disclaimer

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