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Ingredients
40g rolled jumbo oats
1 gala apple, cored and quartered
¼ lemon, juice
150ml unsweetened almond milk
¼ tsp ground cinnamon
½ tsp honey
1 tbsp almond butter
Method
Put the oats in a small pan, cover with150ml boiling water from the kettle and set aside for 10 minutes. Toss 1 apple quarter with the lemon juice; set aside. Grate the remaining apple into the oats, then stir in the milk and cinnamon. Simmer gently over a medium heat for 10-15 minutes, until thick.
Stir in the honey. Serve topped with the reserved apple, sliced, and nut butter.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,541kJ/ 367kcals
Fat
16.2g
Saturated Fat
1.7g
Carbohydrates
44.9g
Sugars
20.8g
Fibre
8.3g
Protein
10.5g
Salt
0.2g
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