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£1.90Price per unit
95p eachPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. Remove the stones from the avocados, then scoop out a little more flesh from where the stone sat, to make holes large enough for an egg yolk and a little white. Reserve the flesh for later. Arrange the avocados snugly, cut-side up, in a small baking tray. Use foil to make little nests to keep them from toppling.
Break an egg into a small ramekin, then use a spoon to transfer the yolk and a little of the white into the hole made in the avocado. Repeat with the rest of the eggs. Put leftover egg white into a freezerproof container and freeze for another recipe. Season, then bake the avocados for about 15-18 minutes, until the egg white is cooked but the yolk is still a little runny.
Toast the bread, spread with the ’nduja and sprinkle over the cheese. Arrange the toasts on a parchment-lined baking tray and bake for the final 10 minutes of the avocado cooking time. Cut the toast into soldiers and serve alongside the baked avocados, with a scattering of parsley. Season the leftover avocado flesh and serve that too.
Typical values per serving when made using specific products in recipe
Energy | 2,083kJ/ 499kcals |
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Fat | 30g |
Saturated Fat | 11g |
Carbohydrates | 34g |
Sugars | 1.2g |
Fibre | 4.3g |
Protein | 22g |
Salt | 1.7g |
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