Waitrose and Partners
Baked banana & date custards

Baked banana & date custards

These gorgeous little puddings take just a few minutes to prepare. Serve them warm or chilled, with a crunchy biscuit on the side for contrast.

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Vegetarian
  • Serves4
  • CourseDessert
  • Prepare5 mins
  • Cook30 mins
  • Total time35 mins

Ingredients

  • 3 Duchy Organic Fairtrade Bananas, ripe
  • 75g medjool dates, stones removed
  • 400ml can coconut milk
  • 3 medium free range eggs
  • 4 tbsp maple syrup
  • Biscuits (such as all butter shortbread) to serve

Method

  1. Preheat the oven to 170ºC, gas mark 3. Place the bananas in a blender with the dates, coconut milk, eggs and a pinch of salt. Blitz until smooth.

  2. Sit 4 x 250ml ramekins or small heatproof dishes in a roasting tin. Pour the coconut custard mix into the ramekins. Pour a kettle of just-boiled water into the tin until it comes halfway up the dishes.

  3. Bake the custards for 25-30 minutes until set. Serve warm or chilled with 1 tbsp maple syrup poured over each custard, and a biscuit alongside.

Nutritional

Typical values per (excluding biscuits) when made using specific products in recipe

Energy

1,277kJ/ 307kcals

Fat

21.6g

Saturated Fat

16.8g

Carbohydrates

22.3g

Sugars

19.9g

Fibre

0.8g

Protein

5.4g

Salt

0.4g

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