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Small Onions500g
500gItem price
£1.10Price per unit
£2.20/kgThese squashes make for a hearty meal as they are stuffed with leeks, spinach and LoveLife grains. It is topped with crème fraîche and creamy, melted gruyère.
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Preheat the oven to 190°C, gas mark 5. Slice the tops (including the stalk) off the squash, scoop out the seeds, along with any fibres and pulp; discard. Put the hollowed-out squash and the lids on a baking tray, brush with the oil and season. Place a whole sage leaf in the middle of each squash and roast for 40-45 minutes, until tender and caramelised. Discard the whole sage leaves.
Meanwhile, soften the leeks in the butter in a lidded frying pan, stirring over a low heat. Add 3 tbsp water, cover and cook gently for 10 minutes, until very soft. Add the garlic and sliced sage and cook, uncovered, for 1 minute. Stir in the spinach, allowing it to wilt, followed by the grains. Take off the heat.
Season, stir in 2 tbsp water and leave to cool for 10 minutes. Stir in the crème fraîche and Gruyère. Spoon into the squash and bake for 20 minutes, until piping hot and the cheese has melted. Serve with the lids alongside.
Typical values per serving when made using specific products in recipe
Energy | 2,582kJ/ 619kcals |
---|---|
Fat | 38g |
Saturated Fat | 19.3g |
Carbohydrates | 49.3g |
Sugars | 8.5g |
Fibre | 13.2g |
Protein | 19.9g |
Salt | 0.8g |
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£2.20/kg0 added
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£8.00Price per unit
80p/100ml0 added
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75pPrice per unit
7.5p each0 added
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62p each est.Price per unit
£2.95/kg0 added
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£1.90Price per unit
£7.60/kg0 added
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70pPrice per unit
70p each0 added
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£1.60Price per unit
£1.34/100g0 added
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£2.40Price per unit
£4.80/kg0 added
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£1.20Price per unit
40p/100ml0 added
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£4.50Price per unit
£22.50/kg