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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
38p each est.Price per unit
13p/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. Prick the skin of the potatoes and bake for 50-55 minutes until tender.
Meanwhile, heat the oil in a frying pan and gently cook the pepper for 10-15 minutes until very tender. Add the spring greens and cumin seeds and cook for a further 5 minutes until the greens wilt (add a splash of water if the vegetables start to stick). Stir in the lemon juice and cheese and remove from the heat.
Cut the potatoes, squeeze gently to open and spoon in the filling. Sprinkle over the sumac and serve.
Vary the vegetables for the filling – try adding red onion in with the pepper or swap the greens for kale.
Typical values per serving when made using specific products in recipe
Energy | 1,593kJ/ 380kcals |
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Fat | 12.1g |
Saturated Fat | 3.7g |
Carbohydrates | 53g |
Sugars | 30.3g |
Fibre | 9.6g |
Protein | 10.1g |
Salt | 0.8g |
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Quantity of Essential Sweet Potatoes in trolley 0
Item price
38p each est.Price per unit
13p/100g0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0 added
0 in trolley
Quantity of Essential Red Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0 added
0 in trolley
Quantity of Essential Spring Greens in trolley 0
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80pPrice per unit
£1.60/kg0 added
0 in trolley
Quantity of Bart Cumin Seeds in trolley 0
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£2.25Price per unit
56.3p/10g0 added
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Quantity of Cooks' Homebaking Sicilian Lemon Juice in trolley 0
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£1.250 added
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Quantity of Essential Light Salad Greek Feta Cheese Strength 3 in trolley 0
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£1.75Price per unit
£8.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Sumac in trolley 0
Item price
£1.70Price per unit
34.7p/10g